Eat Fresh, Eat Local

I keep harping on the need to eat fresh or frozen "real" food in keeping Mama's diet low in sodium. Today I ran across a site called Local Harvest that has tons of great information about eating locally grown food. I became a member (well, Feedin' Mama became a member) because there is a symbiotic relationship and I think we can learn from each other and you just can't have too many resources available. There's a lot of interesting reading over there so stop by and check them out.