Caregivers have to do all they can to take good care of themselves. You can't let your reserves get depleted. In fact, most everyone should consider making some positive choices in regard to things like diet, nutrition and exercise. Our fast-paced lifestyles very often can keep us from eating well and can benefit from adding a good supplement to their diet. Here's a site that has not only quality vitamins, minerals and other supplements but also protein bars and drinks, meal replacements and other great stuff to make it easier to get all the fuel your body needs to work at optimum capacity.
In the interest of full disclosure, this is a personal website of mine and I do benefit from a portion of its sales. If I didn't believe in the quality and value of these products I would not associate my name or this blog to them. I use these products myself every day. And a girl has got to do what she can to pay the bills and keep the home fires burning so I truly appreciate the support.
Thursday, May 1, 2008
A little self-promotion
Subscribe to:
Post Comments (Atom)
Posts
2 comments:
Betsy,
You are absolutely right. Sometimes caregivers feel guilty about taking time away from the one they are caring for - for a quiet moment, a dinner with friends, or whatever. You really can't give the best care if you are healthy and happy yourself!
Anon,
It's in our nature to give and sometimes against our nature to receive. But you can't maintain a healthy balance without both! B.
Post a Comment